tyiu on Nostr: Health π― π π conversations π π like this π― π are inspiring. π― ...
Health π― π π conversations π π like this π― π are inspiring. π― π No π guilt tripping or π shaming or π π boasting, π just π βHey, π₯ π itβs π π π amazing what π our π π― bodies π can π do! π π My π efforts π π€ are paying off!β Makes π€ π π€ π₯ other people curious π π to π try π π it, π€ too.
quoting note1qw2β¦zg5eWhat I noticed is that even if Iβm dragging to start. My body has become accustomed to the work and another gear just kicks in. When I am done, I usually think, I donβt know how I just did that. I didnβt think I had that much energy, but I guess I did.