JOHN on Nostr: Tips for those on screens all day getting eye strain: 1. Have lots of bright light ...
Tips for those on screens all day getting eye strain:
1. Have lots of bright light around, ideally full sunlight like outside
2. Blue blocking glasses
These have been my best 2 tips I’ve learned thru trial and error
1. Have lots of bright light around, ideally full sunlight like outside
2. Blue blocking glasses
These have been my best 2 tips I’ve learned thru trial and error