swmtr on Nostr: 🏊🌊 #94: Do not bring your high elbow freestyle approach from your pool to the ...
🏊🌊 #94: Do not bring your high elbow freestyle approach from your pool to the open water. Open up your stroke a bit more by not bending your elbows above the water too much. Keep those arms more straight when going through the air and you will will feel much better rhythm and by swinging your straighter arm, you will have more momentum in it. Find more swim advice at
https://www.360swim.com/blog 🌊 Keep on #swimming
Published at
2024-05-01 11:00:03Event JSON
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"content": "🏊🌊 #94: Do not bring your high elbow freestyle approach from your pool to the open water. Open up your stroke a bit more by not bending your elbows above the water too much. Keep those arms more straight when going through the air and you will will feel much better rhythm and by swinging your straighter arm, you will have more momentum in it. Find more swim advice at https://www.360swim.com/blog 🌊 Keep on #swimming",
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