🏔️ Breathe Freely 🌊 on Nostr: Yes and yes. I'm mostly practicing the Wim Hof method to stay grounded 😉 ...

Yes and yes. I'm mostly practicing the Wim Hof method to stay grounded 😉 Breathing, cold plunging, meditation. I wrote an article in my earlier days here on Nostr about how the Wim Hof method strengthens my connection with nature 🙏🏻

https://primal.net/e/naddr1qqxnzdejxvcnjwf5x5enjv35qgswmux63w7muyget7ugvxt2htl4s65sjtxue8qqz7mnhkvckfjjlgcrqsqqqa28mp5yl9