Joe on Nostr: im not super strict, but generally i wait until about 1pm-2pm to eat the first meal, ...
im not super strict, but generally i wait until about 1pm-2pm to eat the first meal, then dinner 6pm-7pm. i had to ease into that routing. In between those meals if i want a snack ill have it. this has been really good for me.
Published at
2024-03-13 03:40:53Event JSON
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