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2024-02-04 20:50:23

NotBiebs on Nostr: Day 9 of #100pushups challenge complete 🤙 Set 1: 20 (burpees) Set 2: 30 (incline) ...

Day 9 of #100pushups challenge complete 🤙

Set 1: 20 (burpees)
Set 2: 30 (incline)
Set 3: 15
Set 4: 15 (decline)
Set 5: 20 (alligator crawl)

About 1 min rest in between sets.
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npub1vp8fdcyejd4pqjyrjk9sgz68vuhq7pyvnzk8j0ehlljvwgp8n6eqsrnpsw