davydonteatbugs on Nostr: Today was Leg Day (Hamstrings) Deadlift Burpee Elevated Glute Bridge Hip Thrust Lying ...
Today was Leg Day (Hamstrings)
Deadlift
Burpee
Elevated Glute Bridge
Hip Thrust
Lying Hamstring Curl
Build big glutes and grow your own food
Published at
2024-08-02 00:08:40Event JSON
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"tags": [],
"content": "Today was Leg Day (Hamstrings) \n\nDeadlift\nBurpee\nElevated Glute Bridge\nHip Thrust\nLying Hamstring Curl\n\nBuild big glutes and grow your own food",
"sig": "761926bf8b56df4c4e4771945cb8a52e59be585bbc530abdfa3cd530f06a758d6d5e0a3ec707c3139de4b0bbaf6391d015310c1ddc8cf5cc0716d2bae2946425"
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