Lost :chick_sprout: on Nostr: Just finished my first running training plan since top surgery in March with a 5k run ...
Just finished my first running training plan since top surgery in March with a 5k run that was just 15 seconds behind my pre-top surgery PR. I definitely feel I could have pushed a bit more today and matched that time, but I’m so proud of my performance regardless. Running just 5km instead of skipping all my long runs during this training block was such a good decision. Consistency > quitting any day. #running
Published at
2024-07-06 08:26:58Event JSON
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