reltbracco on Nostr: I was telling my uncle about my goal to do 100 pushups a day (hey, I do ...
I was telling my uncle about my goal to do 100 pushups a day (hey, I do it…sometimes!) and he cautioned me that if I do pushups, I should also do rowing, or lift weights while bent over. He claims that his doing just 100 pushups a day without also rowing caused an imbalance that led to a rotator cuff industry.
#100adaytil100k gang, got advice?
#100aday #workout #health #asknostr
Published at
2025-01-27 17:24:10Event JSON
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"content": "I was telling my uncle about my goal to do 100 pushups a day (hey, I do it…sometimes!) and he cautioned me that if I do pushups, I should also do rowing, or lift weights while bent over. He claims that his doing just 100 pushups a day without also rowing caused an imbalance that led to a rotator cuff industry. \n#100adaytil100k gang, got advice?\n#100aday #workout #health #asknostr",
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