Comte de Sats Germain on Nostr: If you find an answer, let me know. I know onions relax the veins, allowing better ...

If you find an answer, let me know. I know onions relax the veins, allowing better flow and decreasing blood pressure. But directly thinning the blood, idk.

I've read/heard that leg strength is linked to heart health - specifically the thighs. Whether that's causative, idk. But I do squats and I feel stronger when I do than when I don't. I'm also a big fan of holding a weight while squatting.