KeithMukai on Nostr: So before #100aDayUntil100k was a thing, I was trying to do 50 #pushups per day, but ...

So before #100aDayUntil100k was a thing, I was trying to do 50 #pushups per day, but kept failing just due to time management throughout the day (and, no, couldn't just pump out 50 all at once before bed).

So instead I've been aiming for 1 set of 10 every hour that I'm awake (so, ideally, ~160/day). Gets me up from my computer and gets the blood pumping more often.

REALLY enjoying this approach, even if I miss a few hours.