Paul Allen on Nostr: About 18 months into keto, I'd lost 60 pounds and suggested it to a loved one who ...

About 18 months into keto, I'd lost 60 pounds and suggested it to a loved one who shared that he'd been diagnosed pre-diabetic. He dismissed it as bad for your cholesterol, against his doctor's advice...

The last time I saw him a few months ago, he was showing off some blood sugar monitor he has to wear. He was perfectly comfortable with being tethered to this thing day and night because it had this cool ability to send his stats straight to an app on his phone. Broke my heart to see him like that.