katemoore on Nostr: In my new space, there are no full body mirrors. Only a small mirror for your face. I ...

In my new space, there are no full body mirrors. Only a small mirror for your face. I think this can be extremely healing for people who have struggled with body image.

Removing the ability to judge oneself every time you walk by a mirror. Removing the ability to look at yourself and think negative thoughts.

Allowing yourself to exist without self-critical reflection. Allowing yourself time and space to focus on your healing practices without constant feedback from a mirror. I’ve seen stories of people’s bodies completely changing when they removed all mirrors from their houses.

Always fascinated by what our minds can do to us- good or bad.