Deborah Makarios on Nostr: npub1zdp33…2vqv8 Possibly this is influenced by people who think that if they feel ...

npub1zdp33shl69xr0uq3x8n5gsjykq9upycwh6nqm02c3f6x0frrn0dq42vqv8 (npub1zdp…vqv8) Possibly this is influenced by people who think that if they feel something it must be true (e.g. I feel hurt; QED that person must have harmed me).
It seems to me there needs to be a balance: acknowledging emotions and assessing their causes, but not allowing them to define reality.