purrs_for_Her on Nostr: *10,000 Kettlebell Swing Challenge* Day 9: 5 clusters of kettlebell swings: - 35lbs x ...

*10,000 Kettlebell Swing Challenge*

Day 9:
5 clusters of kettlebell swings:
- 35lbs x 10
- 35lbs x 15
- 35lbs x 25
- 35lbs x 50

120 reps of band pull-aparts

time: 34.5 minutes
swings remaining: 5,500

was feeling a bit under the weather this weekend, but pushed through today. best time so far.

#workout #fitness #kettlebell #grownostr