ShaneHazel on Nostr: GM!!! I thought I’d share Sean Vigue with NOSTR. Flexibility & strength are ...

GM!!!

I thought I’d share Sean Vigue with NOSTR.

Flexibility & strength are critical as you age. I’ve been using Sean’s videos for a long time & I can recommend him enough especially to men. Added bonus he’s a fun instructor.

https://youtube.com/@seanviguefitness