thesatwhisperer on Nostr: At 1-1.25g of protein per pound of body weight, you don't have to be that big. I'm ...
At 1-1.25g of protein per pound of body weight, you don't have to be that big. I'm 185lbs, so I'm right up there at 200+g per day.
Published at
2024-11-19 01:38:20Event JSON
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