Shaula Evans on Nostr: nprofile1q…9yu07 I've just read all the comments here and the fatigue from being up ...
nprofile1qy2hwumn8ghj7un9d3shjtnddaehgu3wwp6kyqpqm072z4z7gqt7kujzlt57jmcl4mz8zrp8hzr8k982nq8rqpcljndqc9yu07 (nprofile…yu07) I've just read all the comments here and the fatigue from being up so early and the epic cooking is a lot to carry. I hope the rest of your day is light and easy.
I have a vague feeling that I read somewhere that our needs for dietary fats change (/increase) under stress to regulate endocrine systems (which include cortisol). Not sure if I've recalled that right, but it sounds plausible, and suggests that eating peanut butter is excellent self-care. xo
I have a vague feeling that I read somewhere that our needs for dietary fats change (/increase) under stress to regulate endocrine systems (which include cortisol). Not sure if I've recalled that right, but it sounds plausible, and suggests that eating peanut butter is excellent self-care. xo