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Tim McTuffty /
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2023-12-29 20:33:12

Tim McTuffty on Nostr: Diary of an ASD Squirrel. Day 61 Friday 29/12/23 TL:DR Sleep deprivation has left me ...

Diary of an ASD Squirrel. Day 61 Friday 29/12/23

TL:DR Sleep deprivation has left me knackered .; NMS with a friend helps in so many ways! ; Project WOOF is yearning to be off the leash!

So the lack of sleep the other night caught up on me last night , I slept for 10 hours !
Woke up made breakfast, did my chores & then played NMS , sadly solo as CDP 🧚‍♀️ was off helping her Mum. Got a few things caught up on.

Got triggered a couple of times but I’m beginning to dislike recounting every little occurrence in detail.
I hope that the assessment process will lead to a diagnosis , which will lead to some better coping mechanisms I hope.

On the plus side I am finding that having a good ‘mate’ to game with is helping in other areas too! I have managed to resist the more destructive side of mounting frustration due to triggering, far more successfully since I had someone to battle the bad guys with 😊

Gonna hit Project Woof hard next week, I have reached the point where being this overweight is becoming a pain.
I wonder if I have an eating disorder or if I’m just a greedy idiot with little self control.

Why is it that all the ‘coping’ strategies I use are unhealthy for me ?

Final Thoughts:

Good day but not with out a dark outline to highlight the shiny stuff.

Gaming is cathartic & relaxing, especially with a close friend - I am debt to so many lovely people on here !

The end of the year is advancing at a geological rate , my mind is determined to ‘enjoy’ the festive season, maybe because it knows that next Christmas may be very, very different!

Thanks to all those who are helping me on this journey, in a myriad different ways. I am thankful to each & every one of you ! 🫂 🫶🐿️🖖

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#TimsASDjourney #ActuallyAutistic #TheMammutMoves
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