adamchalmers on Nostr: When you reward yourself with toxic activities you drain your energy. When you reward ...

When you reward yourself with toxic activities you drain your energy.

When you reward yourself with health giving rewards like nature, swimming in the ocean, exercise, and sex you win pleasure and wellbeing.

Energy builders like nature, exercise and sex empower you to dream, manifest, and take action towards the realisation of the vision.

You are building on a win with another win. Stacking your success building energy.

#wellness #wellbeing #success #sex