Jay on Nostr: My lead up was 6 months of cutting seed oils and most processed foods from my diet. ...
My lead up was 6 months of cutting seed oils and most processed foods from my diet.
Then I just drank water, tea, and salt as needed for 4 days. It was difficult. Check out #WaterFast and you'll see my posts.
Broke the fast with bone broth, a egg/milk shake, and then a feast of Mexican takeout and sushi.
Published at
2024-01-08 03:30:54Event JSON
{
"id": "a2fc2ebfff3ecefe10d30555b038473d2cd5bdd850667b8fb753b5ac81129d0e",
"pubkey": "d7607464225c8ab610da99495bc70c8a3a45a03f8a22a95f06fcb5bc421e573a",
"created_at": 1704684654,
"kind": 1,
"tags": [
[
"e",
"204d72f7082553bb74f3151207ff4dce60d5784434ca8106a0bfa0a586de790e",
"",
"root"
],
[
"e",
"b473591e54ea2fe57e6ffb1c546048fa2efc13c130f3ed148b4a1e8914e1ddd1"
],
[
"e",
"e98a779ab9f17b98d8d4b6f528b53da8797a42f0e28eb6bd8d5d070ecc177c43",
"",
"reply"
],
[
"p",
"472f440f29ef996e92a186b8d320ff180c855903882e59d50de1b8bd5669301e"
],
[
"p",
"d7607464225c8ab610da99495bc70c8a3a45a03f8a22a95f06fcb5bc421e573a"
],
[
"p",
"0046533030dda0acd5863e2fa78d47406ac8ff64dcabd7a42e3a26d3ecb1e630"
],
[
"t",
"WaterFast"
],
[
"t",
"waterfast"
]
],
"content": "My lead up was 6 months of cutting seed oils and most processed foods from my diet.\n\nThen I just drank water, tea, and salt as needed for 4 days. It was difficult. Check out #WaterFast and you'll see my posts.\n\nBroke the fast with bone broth, a egg/milk shake, and then a feast of Mexican takeout and sushi.",
"sig": "0842190c5a44b0b68dfade1d2a3738f1e8c9c7c52dbedd004329bae6f6f9e68f7dee217cb4f8786abb5da615864312c4cbcd4655cac90330503ad238f9fcf119"
}
