Dr Jonathan Downie on Nostr: Me: I wonder why I've been grumpy, irritable and easily distracted recently Also me: ...

Me: I wonder why I've been grumpy, irritable and easily distracted recently

Also me: Trying to parent through flu, long-term financial frustration, feelings of powerlessness, and confusion. And three days without a cuppa.

Me: Oh yeah, that. Maybe I'd be less irritable at others if I were more understanding with myself.

Also me: That's a start, yes.