Liberty Farmer on Nostr: Fats don't make people fat. Excess calories do. I've been mostly carnivore(eat ...
Fats don't make people fat. Excess calories do.
I've been mostly carnivore(eat bananas and lol bit of honey) and high fat for 2 years now, and am down to 10% body fat from 20.
Moderate eating and working out or at least being active is required in life.
Published at
2024-11-16 14:52:49Event JSON
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