Doommittens on Nostr: The push up will definitely help your upper body but you’ll be surprised to see the ...
The push up will definitely help your upper body but you’ll be surprised to see the effects of push up on your core as well. Your abs will become more defined. Push ups are great remember to keep your core tight when doing them. My friend suggested Burpees, they’re tough they do them a lot in the Army.
Published at
2025-01-11 14:31:35Event JSON
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