Gregly on Nostr: It is astonishing how quickly stuff can pile up: junk, dishes, laundry, trash… ...

It is astonishing how quickly stuff can pile up: junk, dishes, laundry, trash… debt… as people with ADHD we are told not to sweat the small stuff, but if we do that we forget about the small stuff, and then it becomes big stuff. And if we *do* focus on the small stuff, it’s easy for it to feel overwhelming and never-ending and anxiety-inducing, making us paranoid and miserable.

Finding a middle ground is so, so hard to do.

#adhd #neurodivergent #neurodiversity