ROSSTR on Nostr: I would be concerned about the stress cold plunges would place on the adrenal ...

I would be concerned about the stress cold plunges would place on the adrenal glands...
Granted, you will likely feel good, in the short term, as the glands are stimulated into action (via the shock), however over the long term, it's possible that you could end up in a situation of adrenal fatigue.
A case of robbing Peter to pay Paul, if you will...