Forgotten Realms Wiki :dnd: on Nostr: Bird maidens of Zakhara, cousins of the swanmays, could change into a variety of ...

Bird maidens of Zakhara, cousins of the swanmays, could change into a variety of avians. Only kahina could become bird maidens, by an induced lycanthropy involving a magic token.
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https://forgottenrealms.fandom.com/wiki/Bird_maiden