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Fred / Mr. Fred Rogers
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2024-12-18 14:47:00
in reply to nevent1q…ek0m

Fred on Nostr: Question: did you change your usage of blue light (screens, LED’s etc.) or your ...

Question: did you change your usage of blue light (screens, LED’s etc.) or your time outside?

I’ve been trying to understand the arguments of Jack Kruse, Glen Jeffrey etc. who are saying the light is a huge factor in weight management.
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