tonycarrera on Nostr: Luckily, I don’t suffer from any dietary issues (allergies, gut problems, etc.). ...
Luckily, I don’t suffer from any dietary issues (allergies, gut problems, etc.).
I’ve eaten terribly for periods of time, very cleanly for other periods, and have been on #carnivore for over a year now.
Honestly, I feel the same physically either way. I don’t notice much difference in mental clarity either - sleep matters more in that department for me.
That said, I prefer carnivore because I enjoy it, which makes it easier to stick to. It doesn’t feel like I’m sacrificing much at all. The only thing I miss is potatoes (baked or fries).
The main difference I notice is when I overeat. With carnivore, I don’t feel the bloat or disgust afterward like I do with other diets. If I eat normally, I feel about the same. However, no matter the diet, I definitely feel more bloated if I eat bread (though sourdough affects me much less, if at all).
Yes, it’s not ultra-strict carnivore. I still drink coffee and use small amounts of erythritol to sweeten coffee and homemade ice cream (just eggs and heavy cream). It is what it is.
#gm #proofofsteak #meatstr
I’ve eaten terribly for periods of time, very cleanly for other periods, and have been on #carnivore for over a year now.
Honestly, I feel the same physically either way. I don’t notice much difference in mental clarity either - sleep matters more in that department for me.
That said, I prefer carnivore because I enjoy it, which makes it easier to stick to. It doesn’t feel like I’m sacrificing much at all. The only thing I miss is potatoes (baked or fries).
The main difference I notice is when I overeat. With carnivore, I don’t feel the bloat or disgust afterward like I do with other diets. If I eat normally, I feel about the same. However, no matter the diet, I definitely feel more bloated if I eat bread (though sourdough affects me much less, if at all).
Yes, it’s not ultra-strict carnivore. I still drink coffee and use small amounts of erythritol to sweeten coffee and homemade ice cream (just eggs and heavy cream). It is what it is.
#gm #proofofsteak #meatstr