mleku on Nostr: #carnivore #diet is not really healthy for humans cats are carnivores but they eat ...
#carnivore #diet is not really healthy for humans
cats are carnivores but they eat grass as well, sometimes other herbs
similarly, humans usually need a little bit of fibre in their gut, so actually the proper diet for us is #paleo, which omits mainly grains and is minimal carb
we are nearest genetically to a family of animals whose diet is highly mixed, there are carnivorous, omnivorous and vegetarian apes and monkeys, but they originated through the lemur, the link between felines and monkeys
the most similar of the apes to us are chimpanzees, who are largely carnivorous, but also eat quite a lot of different kinds of fruit and herbs
seed eating makes sense for animals with an extremely high short burst energy requirement, like birds and rodents, the starches are very rich sources of sugars
but humans, despite the fact that sugar is very important, are adapted to diets with higher fat content and high sugar/starch content is digestible and can be used but long term it causes health problems, and the reason why heart disease, cancer and diabetes are now pandemic in our species
it has been known for a very long time that a diet high in sugars and starches is bad for health and lifespan, but the people who control the media, the government, the chemical and agricultural industries, mostly bankers and their families, most of them related to each other and back to ancient tyrannical dynasties, like to kill off populations of humans for sport and their religion of misanthropy called eugenics
it is not "trendy" to eat paleo, it's what your body was evolved to live on, and the only thing that has changed since the majority of human history since then was around 40,000 years ago we became able to consume milk also beyond the age of around 8 years or so, often earlier
really, paleo is the conservative diet choice, and the modern diet is the progressive and wrong one, and it not only shortens and lowers the quality of life, it makes you more suggestible and prone to psychosis, because of the way the blood sugar can agglomerate on your nerves and disrupt nerve function, which is the basis of most types of psychosis - it is no coincidence that the family of drugs that cause the most overt psychotic effects are ones that block the signalling system of the neuromuscular system via acetylcholinesterase inhibition, and a similar effect occurs gradually getting worse, to cause alzheimers, and is at play in motor neurone disease
#carnivore diet, and the #milk diet, which nearly nobody talks about but i believe it is a known thing - are elimination diets, and cannot be followed indefinitely, though they are great for recovering from especially type 2 diabetes
if you are finding benefit from #carnivore it's probably because you have early stages of type 2 diabetes, insulin resistance
it helped me enormously to switch to milk, not only because of the relatively low cost and high nutrition of milk, but because my diabetes has advanced to the point where i was having neuromuscular problems with my eyes and general weakness, and the cause is the chronic high blood sugar forming plaques around nerves and reducing nerve signal conduction especially to muscles, leading to weakness even though my muscles have actually got plenty of glycogen to work with
cats are carnivores but they eat grass as well, sometimes other herbs
similarly, humans usually need a little bit of fibre in their gut, so actually the proper diet for us is #paleo, which omits mainly grains and is minimal carb
we are nearest genetically to a family of animals whose diet is highly mixed, there are carnivorous, omnivorous and vegetarian apes and monkeys, but they originated through the lemur, the link between felines and monkeys
the most similar of the apes to us are chimpanzees, who are largely carnivorous, but also eat quite a lot of different kinds of fruit and herbs
seed eating makes sense for animals with an extremely high short burst energy requirement, like birds and rodents, the starches are very rich sources of sugars
but humans, despite the fact that sugar is very important, are adapted to diets with higher fat content and high sugar/starch content is digestible and can be used but long term it causes health problems, and the reason why heart disease, cancer and diabetes are now pandemic in our species
it has been known for a very long time that a diet high in sugars and starches is bad for health and lifespan, but the people who control the media, the government, the chemical and agricultural industries, mostly bankers and their families, most of them related to each other and back to ancient tyrannical dynasties, like to kill off populations of humans for sport and their religion of misanthropy called eugenics
it is not "trendy" to eat paleo, it's what your body was evolved to live on, and the only thing that has changed since the majority of human history since then was around 40,000 years ago we became able to consume milk also beyond the age of around 8 years or so, often earlier
really, paleo is the conservative diet choice, and the modern diet is the progressive and wrong one, and it not only shortens and lowers the quality of life, it makes you more suggestible and prone to psychosis, because of the way the blood sugar can agglomerate on your nerves and disrupt nerve function, which is the basis of most types of psychosis - it is no coincidence that the family of drugs that cause the most overt psychotic effects are ones that block the signalling system of the neuromuscular system via acetylcholinesterase inhibition, and a similar effect occurs gradually getting worse, to cause alzheimers, and is at play in motor neurone disease
#carnivore diet, and the #milk diet, which nearly nobody talks about but i believe it is a known thing - are elimination diets, and cannot be followed indefinitely, though they are great for recovering from especially type 2 diabetes
if you are finding benefit from #carnivore it's probably because you have early stages of type 2 diabetes, insulin resistance
it helped me enormously to switch to milk, not only because of the relatively low cost and high nutrition of milk, but because my diabetes has advanced to the point where i was having neuromuscular problems with my eyes and general weakness, and the cause is the chronic high blood sugar forming plaques around nerves and reducing nerve signal conduction especially to muscles, leading to weakness even though my muscles have actually got plenty of glycogen to work with