pivotpathways on Nostr: Stress is inevitable. Burnout? That’s on us. Here’s how I keep it together: ➛ ...

Stress is inevitable.
Burnout? That’s on us.

Here’s how I keep it together:
➛ Meditate, even for 5 minutes.
➛ Ditch the screens for a while.
➛ Do something fun—hobbies are therapy.

What’s your go-to for unwinding?