Federico Hernandez on Nostr: My 2023 in running - finalizing my “comeback” into running which I started in ...

My 2023 in running - finalizing my “comeback” into running which I started in 2022 (long story):

- 5524km in 362 sessions on 332 days (30 double days)
- 107631m of elevation gain
- 7x over marathon distance

Some notable running events:

- month of July with 602km
- Vertical K with wife in Innsbruck in August
- Speed hiking with the “swimmer” kid around Innsbruck
- 165km training week in September with back-to-back double days on the weekend (9x18K) together with wife
- 13000m of elevation gain in October in Göteborg
- Kullamannen 100M in Båstad in November
- mozart100K in Salzburg in June
- UTS50 in Eryri (Snowdonia) in May

#trailrunning #running