udo m. rader ☕ 🇪🇺 🇺🇦 🐧 on Nostr: What has helped me tremendously in the beginning to overcome the usual excuses of ...
What has helped me tremendously in the beginning to overcome the usual excuses of "I'm a bit tired today", "The weather isn't perfect", "I really need to urgently do [insert something you've been putting off]" is my smart watch (Garmin).
It gives you daily and not too intrusive training tips, including days when you should rest. And you get feedback as you make progress. It's taken me out of the comfort zone of my couch and into the much better comfort zone of trail running 😀
Published at
2024-06-25 07:20:55Event JSON
{
"id": "a54da1ab9e788e8379463c351d75b17f687437e62eab82491c77a0c34df4df1d",
"pubkey": "c16026863b885e3093187cbd641287e2b8bd5d3608a6b54ff35c7d9edd395203",
"created_at": 1719300055,
"kind": 1,
"tags": [
[
"proxy",
"https://sigmoid.social/@riaschissl/112676048424991344",
"web"
],
[
"e",
"30eeda219b0f74d69a11554caaa0a23003a6b961299c3289ead5e7da3852edac",
"",
"root"
],
[
"p",
"900f3ae2fa10563da1b9e6dfafce8fea87e1410a692de7f5cc9cb89f5f2b791a"
],
[
"proxy",
"https://sigmoid.social/users/riaschissl/statuses/112676048424991344",
"activitypub"
],
[
"L",
"pink.momostr"
],
[
"l",
"pink.momostr.activitypub:https://sigmoid.social/users/riaschissl/statuses/112676048424991344",
"pink.momostr"
],
[
"expiration",
"1721892057"
]
],
"content": "What has helped me tremendously in the beginning to overcome the usual excuses of \"I'm a bit tired today\", \"The weather isn't perfect\", \"I really need to urgently do [insert something you've been putting off]\" is my smart watch (Garmin). \n\nIt gives you daily and not too intrusive training tips, including days when you should rest. And you get feedback as you make progress. It's taken me out of the comfort zone of my couch and into the much better comfort zone of trail running 😀",
"sig": "150ac5896b88b078d599be7e4039341dc5b9fc1880919a55d7546baf05a0aed957453fa6c2522c74cbb3f8b0f875c899cd5404dd722e37e60563d2f5010c1f53"
}
