TheConversationUS on Nostr: Loving-kindness, or metta, is a form of love cherished in #Buddhism—vastly ...

Loving-kindness, or metta, is a form of love cherished in #Buddhism—vastly different from romantic love. A communications professor explores how it’s seen as “limitless” and “unbounded.”
https://theconversation.com/this-valentines-day-try-loving-kindness-meditation-246001
#ValentinesDay #Mindfulness