Kevin van Besouw on Nostr: 25-1-25 WOD Back Squat: 3 @165, 195, 225, 245, 265# WOD: 30 Cleans @ 135 30 strict ...

25-1-25 WOD

Back Squat: 3 @165, 195, 225, 245, 265#

WOD:

30 Cleans @ 135
30 strict pullups
800m run
20 cleans
20 strict pullups
600m run
10 cleans
10 strict pullups
400m run