SuperLutheran (Avignon Half) on Nostr: I tried a vegan meal today to see about doing them occasionally or having a couple ...
I tried a vegan meal today to see about doing them occasionally or having a couple plant based meals a day. My breakfasts have been pea protein shakes and oranges after all, so why not also do lunch that way too? It's cheap, I feel good when I'm doing it, and I make sure to get plenty of meat at dinner time.
So here's what I had:
Two carrots, a pear, an apple, and a cup of pistachios (with shells, had to remove them all). Coffee after.
550 calories, but tons of fiber so I felt pretty full after eating. Only about 15 or 16 grams of protein, which is a big knock on it, but it makes up for it in micronutrients.
Above all the biggest plus here is that none of this stuff needed to be cooked. You just throw it together on a plate and lunch is ready.
So here's what I had:
Two carrots, a pear, an apple, and a cup of pistachios (with shells, had to remove them all). Coffee after.
550 calories, but tons of fiber so I felt pretty full after eating. Only about 15 or 16 grams of protein, which is a big knock on it, but it makes up for it in micronutrients.
Above all the biggest plus here is that none of this stuff needed to be cooked. You just throw it together on a plate and lunch is ready.