Radical Social Worker on Nostr: ☀️Recent study published on Nature.com showing the relationship between sunlight ...
☀️Recent study published on Nature.com showing the relationship between sunlight and mental health:
"People who get more light during the day and less [artifical light] at night are less likely to suffer from mental health issues, including depression, anxiety, psychosis and self-harm, researchers have found in one of the largest studies of its kind."
#MentalHealth #Depression #Anxiety
https://www.smh.com.au/national/almost-like-injecting-a-drug-sunlight-seems-to-protect-us-from-depression-anxiety-20231009-p5eapl.html
"People who get more light during the day and less [artifical light] at night are less likely to suffer from mental health issues, including depression, anxiety, psychosis and self-harm, researchers have found in one of the largest studies of its kind."
#MentalHealth #Depression #Anxiety
https://www.smh.com.au/national/almost-like-injecting-a-drug-sunlight-seems-to-protect-us-from-depression-anxiety-20231009-p5eapl.html