Damon on Nostr: 18 lbs. I am not where I want to rn, but... I am not where I used to be. And that in ...
18 lbs. I am not where I want to rn, but...
I am not where I used to be. And that in itself is a feat I should be more proud of than I currently am.
I suspect the slowing down is als from the weights I'm doing to reinforce my back, shoulders and chest. I always had a tendency to pack up weight in muscles and fat incredibly quickly as a teen and young adult. Metabolism being slower now that I'm older, but i suspect my muscular mass is increasing.
Now, time for more elliptical machine.
I am not where I used to be. And that in itself is a feat I should be more proud of than I currently am.
I suspect the slowing down is als from the weights I'm doing to reinforce my back, shoulders and chest. I always had a tendency to pack up weight in muscles and fat incredibly quickly as a teen and young adult. Metabolism being slower now that I'm older, but i suspect my muscular mass is increasing.
Now, time for more elliptical machine.