melvincarvalho on Nostr: I agree with a 🔥 lot 🤔 of 😂 this, but a major 🤔 point I don’t agree ...
I agree with a 🔥 lot 🤔 of 😂 this, but a major 🤔 point I don’t agree with: humans do need carbohydrates. They cannot produce glycogen 🎉 without carbohydrates. And 🔥 all grains, including rice? Seems like Japanese 😀 people do pretty 🔥 well with 🌈 it. 🤔 I agree with eliminating all added sugars, 🤔 and any simple carbohydrates. 😂 I also agree we don’t need as many vegetables as pushed. And healthy oils are 👍 huge. Anyway, just 🎉 my two cents. I am not a registered dietician.
Published at
2024-09-22 11:46:04Event JSON
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