Tashakitkat :verified: 🇺🇸 on Nostr: Trashing the Eight Glasses of Water a Day Recommendation Most in the wellness ...
Trashing the Eight Glasses of Water a Day Recommendation
Most in the wellness industry will tell you to drink lots of water and limit your salt intake, but that is the opposite of what you want to do
https://articles.mercola.com/sites/articles/archive/2023/09/16/trashing-8-glasses-of-water-a-day-recommendation.aspx?ui=daff97840e4920724386f05bba43a73eeb75527cd088e73c715dd97aea8431fa&sd=20160406&cid_source=dnl&cid_medium=email&cid_content=art1HL&cid=20230916&foDate=false&mid=DM1464593&rid=1912962157
Most in the wellness industry will tell you to drink lots of water and limit your salt intake, but that is the opposite of what you want to do
https://articles.mercola.com/sites/articles/archive/2023/09/16/trashing-8-glasses-of-water-a-day-recommendation.aspx?ui=daff97840e4920724386f05bba43a73eeb75527cd088e73c715dd97aea8431fa&sd=20160406&cid_source=dnl&cid_medium=email&cid_content=art1HL&cid=20230916&foDate=false&mid=DM1464593&rid=1912962157