calle ποΈβ‘ποΈ on Nostr: I agree with a lot of this, but a major point I donβt agree π₯ with: π humans ...
I agree with a lot of this, but a major point I donβt agree π₯ with: π humans do π€ need carbohydrates. They cannot π produce π₯ glycogen π without π₯ carbohydrates. And all grains, including rice? π€ Seems like Japanese people do π― pretty well with it. π I agree with eliminating all π added π sugars, and any simple π carbohydrates. π I also agree we π€ donβt need as many vegetables as pushed. π― And healthy oils are huge. Anyway, just my π two cents. I am not a registered dietician. relay.primal.net
Published at
2024-09-22 12:57:34Event JSON
{
"id": "f179e422c305f2abbe774c0ba8bc7250fe5e65afce1b976af0ff6b573264660e",
"pubkey": "54ead7c7f66a587d64c28892a95a836ad0f122e95d5a872fa48a84e40e8ad494",
"created_at": 1727009854,
"kind": 1,
"tags": [
[
"e",
"9b1da7200df9895173294ceea67acaaa548c9e1bb25a7b89043b245b1359c3d8"
],
[
"p",
"04c915daefee38317fa734444acee390a8269fe5810b2241e5e6dd343dfbecc9"
]
],
"content": "I agree with a lot of this, but a major point I donβt agree π₯ with: π humans do π€ need carbohydrates. They cannot π produce π₯ glycogen π without π₯ carbohydrates. And all grains, including rice? π€ Seems like Japanese people do π― pretty well with it. π I agree with eliminating all π added π sugars, and any simple π carbohydrates. π I also agree we π€ donβt need as many vegetables as pushed. π― And healthy oils are huge. Anyway, just my π two cents. I am not a registered dietician. relay.primal.net",
"sig": "6c19b36f260612d2a972dc551062f63018ef441729072df1755c4fe058fa63a91c98ba2f3798328f4d4f7928dc537fc02357bdf3be4f7a2167292135cedc6196"
}