What is Nostr?
Mike /
npub12tm…8qh0
2024-03-23 12:52:54
in reply to nevent1q…npva

Mike on Nostr: It's not as hard as you think. I am sure you can do it. If you do 7000m every second ...

It's not as hard as you think. I am sure you can do it. If you do 7000m every second day you are almost there. I think a 2:08/500m pace for 30 minute will get you to 7000m.
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