calle ποΈβ‘ποΈ on Nostr: Health conversations π₯ π like π this π π π€ are π₯ π inspiring. ...
Health conversations π₯ π like π this π π π€ are π₯ π inspiring. π€ No π π guilt tripping π― π― or π shaming π€ or boasting, π just βHey, itβs amazing π what π π₯ our π bodies π π₯ can do! π My π efforts π are paying off!β Makes π₯ other people π π curious to try π it, π too.
π₯quoting note1qw2β¦zg5eWhat I noticed is that even if Iβm dragging to start. My body has become accustomed to the work and another gear just kicks in. When I am done, I usually think, I donβt know how I just did that. I didnβt think I had that much energy, but I guess I did.