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Chris Trottier /
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2024-08-11 20:57:28

Chris Trottier on Nostr: Has working out caused me injuries? Weightlifting, running, and cycling have caused ...

Has working out caused me injuries?

Weightlifting, running, and cycling have caused me no injuries. In fact, I think they've prevented some injuries from happening.

What has caused me injuries is badminton. That sport has caused me sprains, muscle pulls, and leg cramps.

Why do I continue to play badminton? Because that's my wife's favourite sport. She's a badminton coach, works at a badminton supplier, and was once played at the Canada Open.

Badminton is one way we bond as a couple.
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