The Innkeeper on Nostr: Good morning everyone! How is your week going so far? Mine has been struck by a ...
Good morning everyone!
How is your week going so far?
Mine has been struck by a plethora of (useless) meetings and various running-in-circles situations, both at home and while working, but fortunately it's getting clearer approaching the weekend.
Breathe in, and just focus on the air filling your lungs.
Breathe out, and focus on the air leaving your lungs.
Imagine it if it helps.
Do this for 5-10 minutes and have a great day
#GoodMorning #Thursday #PositiveVibes #Mindfulness
How is your week going so far?
Mine has been struck by a plethora of (useless) meetings and various running-in-circles situations, both at home and while working, but fortunately it's getting clearer approaching the weekend.
Breathe in, and just focus on the air filling your lungs.
Breathe out, and focus on the air leaving your lungs.
Imagine it if it helps.
Do this for 5-10 minutes and have a great day
#GoodMorning #Thursday #PositiveVibes #Mindfulness