telluride on Nostr: Years ago I started do something on days like this. When I start thinking about NOT ...
Years ago I started do something on days like this. When I start thinking about NOT doing a workout for whatever reason, I just tell myself that Im going to do it anyway, even if I do half the weight / same reps or walk instead of run.
Once I’m there, I always manage more of course which is 100% more than when I skip.
I do this especially when Im really sick.
Something is better than nothing.
Published at
2024-09-18 19:32:40Event JSON
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