Alexander J. Stein on Nostr: The scientific committee for US dietary guidelines recommends more nutrient-dense ...

The scientific committee for US dietary guidelines recommends more nutrient-dense #plantbased options, prioritizing plant-based #protein over animal protein, recognizing the benefits of #beans, #peas & #lentils, and discouraging eating red #meat, #eggs & dairy... (1/2) https://www.pcrm.org/news/news-releases/prioritizing-plant-based-protein-scientific-report-2025-2030-dietary-guidelines