GlitchyGentileFren on Nostr: Agreed. #Carnivore for health. BUT, and this is mostly for the guys out there, eating ...
Agreed. #Carnivore for health. BUT, and this is mostly for the guys out there, eating ONLY #steak / #beef may increase your HCT and HGB. Keep an eye on that, especially if your blood is already on the thicker side. Excessive levels increase the risk of cardiac events. Drink a lot, don’t shy away from salt and make sure you also eat plenty of other meat such as poultry, fish and also tons of eggs.
Published at
2025-01-07 22:32:30Event JSON
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