Eric on Nostr: Subnote: also stopped weighing myself daily. Moving to weekly instead. And not being ...
Subnote: also stopped weighing myself daily. Moving to weekly instead.
And not being at all strict about when I eat/fasting. For now, that seems like more noise that I can play with later if I want. That said, I still try to not eat my first meal under after 10am.
And not being at all strict about when I eat/fasting. For now, that seems like more noise that I can play with later if I want. That said, I still try to not eat my first meal under after 10am.