dsbatten on Nostr: One of my clients coaches the CEOs and leadership teams of brand name companies and ...
One of my clients coaches the CEOs and leadership teams of brand name companies and also a state governor.
Last week he came to Costa Rica for three day to do some intensive one on one work with me.
He had a list of plans to work through, but my intuition was telling me “Nah. He doesn’t know it, but what he needs is some breathwork.” So we spent 80% of the time on the breathwork and then afterwards he found he knew most of the answers on his year planning anyway, so we just crystallised a few things.
We just got on a debrief call I asked how his week had been. He said this:
“My meditations are more intense, deeper, and can go into it faster.
I'm calmer. It's like everything has a new color in the world and
My perceptions with other people are heightened. I can notice energy when someone's energy is "off" but I also feel free from the need to try to change that..
When someone in my team didn't complete a job the way I'd intended I found I didn't feel let down or angry or disappointed any more, I could see my part better too - where I hadn't communicated clearly. I knew what to do so that we corrected things without him feeling he'd failed.
It's strange, it's like I'm trying to understand my new superpower.
People have been asking me "Aren't your tired?" I have been telling everyone "No I'm so energized! Even after after 4 back to back long flights."”
I’ve been teaching breathwork using SKY breathing (Art of Liviing) and I never get tired of hearing feedback like this.
Breathwork and meditation is a lot like bitcoin. Most people don’t use it, most people don’t think they need it, most people are looking for solutions around the edges without seeing the root cause, but it’s the best of its kind.
Last week he came to Costa Rica for three day to do some intensive one on one work with me.
He had a list of plans to work through, but my intuition was telling me “Nah. He doesn’t know it, but what he needs is some breathwork.” So we spent 80% of the time on the breathwork and then afterwards he found he knew most of the answers on his year planning anyway, so we just crystallised a few things.
We just got on a debrief call I asked how his week had been. He said this:
“My meditations are more intense, deeper, and can go into it faster.
I'm calmer. It's like everything has a new color in the world and
My perceptions with other people are heightened. I can notice energy when someone's energy is "off" but I also feel free from the need to try to change that..
When someone in my team didn't complete a job the way I'd intended I found I didn't feel let down or angry or disappointed any more, I could see my part better too - where I hadn't communicated clearly. I knew what to do so that we corrected things without him feeling he'd failed.
It's strange, it's like I'm trying to understand my new superpower.
People have been asking me "Aren't your tired?" I have been telling everyone "No I'm so energized! Even after after 4 back to back long flights."”
I’ve been teaching breathwork using SKY breathing (Art of Liviing) and I never get tired of hearing feedback like this.
Breathwork and meditation is a lot like bitcoin. Most people don’t use it, most people don’t think they need it, most people are looking for solutions around the edges without seeing the root cause, but it’s the best of its kind.